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Nutrición de Shake Shack (US)

Calorías, proteínas, hidratos y grasa de 185 platos de Shake Shack (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).

185platos
1kcal más bajas
1 230kcal más altas
315mediana kcal
Por ración declarada, según FatSecret US.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
Korean BBQ Burger - Triple—1 23076.038.085.0—
Chocolate Covered Strawberry Shake—1 21021.0127.070.0—
Avocado Bacon Burger - Triple—1 18081.031.081.0—
Triple Smokeshack—1 12080.029.074.0—
Bacon Cheeseburger - Triple—1 05080.026.068.0—
Triple Shackburger—1 02074.027.067.0—
Chocolate Blackout Pudding Shake—1 01019.0119.055.0—
Korean BBQ Burger - Double—97053.027.067.0—
Avocado Bacon Burger Lettuce Wrap - Triple—95073.04.069.0—
Hamburguesa Triple con Queso—95073.026.060.0—
Smokeshack - Triple Lettuce Wrap—95074.06.068.0—
Avocado Bacon Burger - Double—92059.031.063.0—
Veggie Shack - Double—91031.073.041.0—
Tiramisu Shake—90021.0107.043.0—
Gochujang Caramel Shake—89021.0103.045.0—
Double SmokeShack—86058.028.056.0—
Bacon Cheese Fries—85021.065.055.0—
Cookies & Cream Shake—85019.098.044.0—
Shackburger - Triple Lettuce Wrap—84067.04.061.0—
Bacon Cheeseburger - Double—79058.026.050.0—
Boozy Espresso Shake—78015.072.040.0—
Black & White Shake—77019.080.042.0—
Shack Stack—77040.050.045.0—
Double ShackBurger—76051.027.048.0—
Wake Up Shack - Double Egg—76031.038.053.0—
Batido de chocolate—75016.076.045.0—
Triple Hamburger—75063.024.043.0—
Orange County Dreamsicle Shake—74016.086.038.0—
Shackburger Gluten Free Bun - Double—74047.034.046.0—
Veggie Shack - Double Lettuce Wrap—74025.051.035.0—
Vanilla & Chocolate Shake—72018.074.041.0—
Korean BBQ Burger - Single—71031.036.049.0—
Patatas fritas con queso—71012.064.044.0—
Coffee Shake—70019.076.036.0—
Hamburguesa doble con queso—70051.025.042.0—
Avocado Bacon Burger Lettuce Wrap - Double—69051.04.051.0—
Batido de fresa—69017.077.035.0—
Smokeshack - Double Lettuce Wrap—69052.05.050.0—
Batido de vainilla—68018.072.036.0—
Avocado Bacon Burger - Single—67037.030.045.0—
Avocado Bacon Chicken—67040.035.041.0—
Wake Up Shack—67024.038.047.0—
Beer Battered Onion Rings (Catering Box, 6 Servings)—6407.071.036.0—
Kimchi Fries with KBBQ Sauce—6407.068.039.0—
Korean Chicken Sandwich—63034.068.027.0—
Veggie Shack - Single—63020.053.031.0—
Sausage Breakfast Sandwich - Double Egg—62036.028.039.0—
Single SmokeShack—60036.028.038.0—
Chicken Shack—59033.034.031.0—
Chicken Bites - 10 Pieces—58031.047.030.0—
Shackburger - Double Lettuce Wrap—58045.03.043.0—
Beer Battered Onion Rings—5706.064.033.0—
Crispy Onion Cheese Dog—56020.032.039.0—
Double Hamburger—56044.024.030.0—
Bacon Cheese Dog—54025.026.038.0—
Bacon Cheeseburger - Single—53035.025.032.0—
Sausage Breakfast Sandwich—53030.028.032.0—
Bacon Egg and Cheese Sandwich - Double Egg—52029.026.033.0—
‘Shroom Burger—51018.049.027.0—
BLT—50020.028.034.0—
Single ShackBurger—50029.026.030.0—
Double Chocolate Cup—4909.051.030.0—
Shackburger Gluten Free Bun - Single—48025.033.028.0—
Patatas Fritas Medianas—4706.063.022.0—
Root Beer Float—4707.075.015.0—
Veggie Shack - Single Lettuce Wrap—46013.030.025.0—
Perro Caliente con Queso—45019.025.031.0—
Creamsicle Float—4407.075.015.0—
Single Cheeseburger—44029.025.024.0—
Avocado Bacon Burger Lettuce Wrap - Single—43029.03.033.0—
Bacon Egg and Cheese Sandwich—43023.026.026.0—
Egg and Cheese Sandwich - Double Egg—43023.026.025.0—
Smokeshack - Single Lettuce Wrap—43029.05.032.0—
Chicken Bites - 12 Pieces—42022.034.022.0—
Chicken Shack Lettuce Wrap—42027.011.030.0—
Crossiant—4207.039.026.0—
Chocolate Crossiant—3906.038.024.0—
Cóctel Old Fashioned—3900.053.00.0—
Shack-Cago Dog—39017.032.022.0—
Gin Slam—3800.025.07.0—
Monkey Bread—3806.048.018.0—
Single Hamburger—37025.024.018.0—
Chicken Bites - 6 Pieces—35018.028.018.0—
Hot Dog—35016.025.022.0—
Blueberry Cheese Danish—3406.037.019.0—
Egg and Cheese Sandwich—34017.025.019.0—
Egg White Light - Double Egg—34019.026.018.0—
Shackburger - Single Lettuce Wrap—33023.03.025.0—
Egg White Light—32015.026.018.0—
Sándwich de Queso Fundido—32014.025.018.0—
Brooklyn Brewery Shackmeister Ale - 24oz - Draft—3104.025.00.0—
Single Chocolate Cup—3106.032.019.0—
Boozy Frozen Lemonade—2900.030.00.0—
Single Vanilla & Chocolate Cup—2906.031.017.0—
Buttermilk Chicken Breast—28026.09.016.0—
Hugo Spritz—2800.026.00.0—
Single Vanilla Cup—2807.030.015.0—
KBBQ Sauce—2702.07.027.0—
Limonada - Grande—2700.070.00.0—
Root Beer - Bottle—2700.074.00.0—
Mountain Dew - Grande—2600.069.00.0—
Appico Spritz Can—2400.018.00.0—
Crush - Large—2400.065.00.0—
Sprite - Grande—2400.060.00.0—
Limonada de Fresa - Grande—2300.058.00.0—
Dr. Pepper - Grande—2200.059.00.0—
Coke - Grande—2100.058.00.0—
Gotham Project Rosé Wine Can (8.4oz)—2101.09.00.0—
Hamburguesa vegetariana—2108.020.07.0—
Negroni Can—2100.09.00.0—
Shack Rosé Can (8.4oz)—2101.09.00.0—
Cóctel Cosmopolitan—2000.017.00.0—
Angry Orchid Crisp Apple—1900.022.00.0—
Hamburguesa de salchicha—19013.03.014.0—
Limonada Congelada—1900.030.00.0—
Margarita Can—1900.015.00.0—
Medallón de hamburguesa—19019.00.012.0—
Mostaza con Miel—1801.04.019.0—
Potato Roll—1807.024.06.0—
Sweetened Iced Tea - Large—1700.045.00.0—
Brooklyn Brewery Shackmeister Ale - 12oz - Draft—1602.017.00.0—
Gluten Free Bun—1603.031.03.0—
Limonada - Pequeña—1600.043.00.0—
Root Beer - Small—1600.039.00.0—
Breakfast Sauce—1500.04.015.0—
Lemon Fizz—1500.09.00.0—
Pepsi - Pequeño—1500.041.00.0—
Shack Red (6oz)—1500.05.00.0—
Aderezo Ranch—1401.01.014.0—
Coke - Small—1400.039.00.0—
Fifty-Fifty - Large—1400.036.00.0—
Gin and Tonic—1400.08.00.0—
Gochujang Glaze—1401.032.01.0—
Shack White (6oz)—1400.04.00.0—
Sprite - Small—1400.036.00.0—
Strawberry Lemonade - Small—1400.036.00.0—
Topo Chico Strawberry Guava Hard Seltzer—1400.03.00.0—
Rum and Coke—1300.010.00.0—
Gingerale - Small—1200.031.00.0—
Whiskey Ginger—1200.09.00.0—
Cebolla Crujiente—1101.07.08.0—
Sweetened Iced Tea - Small—1100.028.00.0—
High Noon Pineapple—1000.05.00.0—
Surfside Iced Tea & Lemonade—1000.03.00.0—
Vodka Soda—1000.00.00.0—
White Claw Black Cherry—1000.02.00.0—
Bacon (2 Slices)—906.00.07.0—
Egg—906.00.07.0—
Herb Mayonnaise—900.00.010.0—
Malt—902.019.01.0—
Pinot Noir - Meomi - 5oz—900.03.00.0—
Tequila Soda—900.00.00.0—
Add Cheese Sauce—802.01.07.0—
Chardonnay - Meomi - 5oz—800.03.00.0—
Fifty-Fifty - Small—800.022.00.0—
Hash browns—800.07.05.0—
Vodka White Tea Soda Can—800.00.00.0—
Queso americano—704.01.06.0—
Salsa barbacoa—701.016.00.0—
Whipped Cream (Shakes)—701.05.05.0—
Aguacate—601.03.05.0—
Shacksauce—600.00.06.0—
Mango Boba—500.011.00.0—
Pineapple Juice Mixer—500.013.00.0—
Kimchi Slaw—450.03.04.0—
Honest Kids Apple Juice—400.010.00.0—
Egg White—357.00.00.0—
Fever-Tree Ginger Beer Mixer—350.09.00.0—
Whipped Cream (Cups & Sundaes)—351.02.02.5—
Fever-Tree Tonic Water Mixer—300.07.00.0—
Cherry Peppers—100.02.00.0—
Lettuce Wrap—51.01.00.0—
Onion—50.01.00.0—
Pickled Jalapenos—50.01.00.0—
Shackblend Drip Coffee—50.00.00.0—
Tomate—50.01.00.0—
Unsweetened Iced Tea - Large—50.02.00.0—
Unsweetened Iced Tea - Small—50.01.00.0—
Lechuga—10.00.00.0—
Pickle—10.00.00.0—
Coke Zero - Grande—00.00.00.0—
Coke Zero - Small—00.00.00.0—
Diet Coke - Grande—00.00.00.0—
Diet Coke - Small—00.00.00.0—
Scallions—00.00.00.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 1 229 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Shake Shack (US) según FatSecret US · checked 2026-10-26

Nombre traducido por máquina al Español desde el menú English; las cifras son los valores English publicados.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Shake Shack brand (https://www.fatsecret.com/calories-nutrition/search?q=Shake+Shack, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Shake Shack brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Shake Shack's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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