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Nutrition Shakey's (US)

Calories, protéines, glucides et lipides pour 144 plats Shakey's (US), tels que listés par FatSecret US (les pages de la chaîne bloquent les lecteurs automatiques).

144plats
2kcal les plus basses
863kcal les plus hautes
144médiane kcal
Par portion déclarée, telle que listée par FatSecret US.
PlatPortionkcalProtéines gGlucides gLipides gSel g
Mojo's Potatoes - Large—86311.0101.046.0—
Mojo's Potatoes - Medium—4325.051.023.0—
Chicken Wings (6 Pcs)—41023.013.030.0—
Ultimate Meat Pizza - Large 15-Inch (Pan Crust)—37518.035.018.0—
Golden Fried Chicken Breast—36050.016.011.0—
Golden Fried Chicken Thigh—35023.09.024.0—
Macaroni au fromage—35014.033.017.0—
Firehouse Pizza - Large 15-Inch (Pan Crust)—34513.036.016.0—
Ultimate Meat Pizza - Large 15-Inch (Thin Crust)—33017.025.018.0—
California Pizzarito - Large 15-Inch (Pan Crust)—32012.035.015.0—
Ultimate Meat Pizza - Medium 12-Inch (Pan Crust)—31015.030.015.0—
Special Pizza - Large 15-Inch (Pan Crust)—30712.035.012.0—
Chips de banane—3001.032.018.0—
Firehouse Pizza - Large 15-Inch (Thin Crust)—30012.026.016.0—
Creamy Caesar Dressing—2800.04.030.0—
Firehouse Pizza - Medium 12-Inch (Pan Crust)—28011.030.013.0—
Sauce Mille-Îles—2800.08.026.0—
California Pizzarito - Large 15-Inch (Thin Crust)—27011.024.014.0—
Texas BBQ Chicken Pizza - Large 15-Inch (Pan Crust)—27013.040.07.0—
California Pizzarito - Medium 12-Inch (Pan Crust)—26510.030.012.0—
Baked Chicken Thigh (Buffet Only)—2608.00.020.0—
Ultimate Meat Pizza - Medium 12-Inch (Thin Crust)—26013.020.014.0—
Special Pizza - Large 15-Inch (Thin Crust)—25911.025.013.0—
Rustic Garlic Chicken Pizza - Large 15-Inch (Pan Crust)—25513.035.08.0—
Special Pizza - Medium 12-Inch (Pan Crust)—25510.030.011.0—
Big Island BBQ Pizza - Large 15-Inch (Pan Crust)—25010.036.07.0—
Hawaiian Delight Pizza - Large 15-Inch (Pan Crust)—25010.040.07.0—
Garden Veggie Pizza - Large 15-Inch (Pan Crust)—2458.036.07.0—
Cheese Pizza - Large 15-Inch (Pan Crust)—2308.034.06.0—
Firehouse Pizza - Medium 12-Inch (Thin Crust)—2309.020.012.0—
Salade de macaronis—2205.019.014.0—
Sauce ranch au babeurre—2200.02.022.0—
Texas BBQ Chicken Pizza - Large 15-Inch (Thin Crust)—22011.030.07.0—
Texas BBQ Chicken Pizza - Medium 12-Inch (Pan Crust)—22011.032.06.0—
Pepperoni Pizza Twists—2165.029.08.0—
California Pizzarito - Medium 12-Inch (Thin Crust)—2159.019.011.0—
Mojo's Potatoes - Small—2153.025.011.0—
Rustic Garlic Chicken Pizza - Medium 12-Inch (Pan Crust)—21510.030.06.0—
Baked Chicken Breast (Buffet Only)—21045.00.02.0—
Big Island BBQ Pizza - Medium 12-Inch (Pan Crust)—2108.030.06.0—
Rustic Garlic Chicken Pizza - Large 15-Inch (Thin Crust)—20611.025.07.0—
Big Island BBQ Pizza - Large 15-Inch (Thin Crust)—2059.025.07.0—
Garden Veggie Pizza - Medium 12-Inch (Pan Crust)—2057.030.06.0—
Hawaiian Delight Pizza - Medium 12-Inch (Pan Crust)—2059.035.05.0—
Ultimate Meat Pizza - Small 9-Inch (Pan Crust)—2059.020.09.0—
Garden Veggie Pizza - Large 15-Inch (Thin Crust)—2008.026.07.0—
Hawaiian Delight Pizza - Large 15-Inch (Thin Crust)—2009.026.06.0—
Pasta-Pennie Rigate—2007.042.01.0—
Sauce au fromage bleu—2004.06.018.0—
Spaghetti—2007.042.01.0—
Special Pizza - Medium 12-Inch (Thin Crust)—2008.018.010.0—
Cheese Pizza - Medium 12-Inch (Pan Crust)—1907.030.05.0—
California Pizzarito - Small 9-Inch (Pan Crust)—1857.021.08.0—
Firehouse Pizza - Small 9-Inch (Pan Crust)—1857.021.08.0—
Cheese Pizza - Large 15-Inch (Thin Crust)—1807.025.06.0—
Pain à l'ail—1795.030.04.0—
Golden Fried Chicken Leg—17515.06.010.0—
Family Antipasto Salad—17010.09.08.0—
Mozzarella Cheese—17015.01.08.0—
Special Pizza - Small 9-Inch (Pan Crust)—1706.020.07.0—
Ultimate Meat Pizza - Small 9-Inch (Thin Crust)—1708.015.09.0—
Texas BBQ Chicken Pizza - Medium 12-Inch (Thin Crust)—1659.020.05.0—
Big Island BBQ Pizza - Medium 12-Inch (Thin Crust)—1607.019.06.0—
Rustic Garlic Chicken Pizza - Medium 12-Inch (Thin Crust)—1609.018.06.0—
Hawaiian Delight Pizza - Medium 12-Inch (Thin Crust)—1557.020.05.0—
Vanilla Pudding—1532.025.01.0—
Firehouse Pizza - Small 9-Inch (Thin Crust)—1516.015.06.0—
California Pizzarito - Small 9-Inch (Thin Crust)—1507.014.08.0—
Garden Veggie Pizza - Medium 12-Inch (Thin Crust)—1506.019.06.0—
Sauce moutarde au miel—1500.06.013.0—
Rustic Garlic Chicken Pizza - Small 9-Inch (Pan Crust)—1457.020.04.0—
Texas BBQ Chicken Pizza - Small 9-Inch (Pan Crust)—1457.022.05.0—
Chocolate Pudding—1434.025.04.0—
Big Island BBQ Pizza - Small 9-Inch (Pan Crust)—1405.021.04.0—
Hawaiian Delight Pizza - Small 9-Inch (Pan Crust)—1406.021.03.0—
Garden Veggie Pizza - Small 9-Inch (Pan Crust)—1365.021.04.0—
Cheese Pizza - Medium 12-Inch (Thin Crust)—1357.017.05.0—
Special Pizza - Small 9-Inch (Thin Crust)—1346.013.07.0—
Cheese Pizza - Small 9-Inch (Pan Crust)—1306.020.03.0—
Golden Fried Chicken Wing—1308.04.09.0—
Jambon—13011.01.03.0—
Soupe au poulet et aux nouilles—1307.018.04.0—
Boneless Chicken Strip—1258.010.07.0—
Bacon Bits—12012.00.08.0—
Baked Chicken Leg (Buffet Only)—12020.00.06.0—
Fromage Blanc—12013.03.04.0—
Riz pilaf—1202.022.03.0—
Olive Oil—1190.00.014.0—
Cheddar—11514.01.06.0—
Cheese Pizza - Individual 7-Inch (Thin Crust)—1145.015.03.0—
Texas BBQ Chicken Pizza - Small 9-Inch (Thin Crust)—1136.015.03.0—
Big Island BBQ Pizza - Small 9-Inch (Thin Crust)—1105.014.04.0—
Sundried Tomatoes—1103.09.00.0—
Rustic Garlic Chicken Pizza - Small 9-Inch (Thin Crust)—1086.013.04.0—
Hawaiian Delight Pizza - Small 9-Inch (Thin Crust)—1055.014.03.0—
Garden Veggie Pizza - Small 9-Inch (Thin Crust)—1034.014.04.0—
Artichoke Hearts—1002.00.00.0—
Baked Chicken Wing (Buffet Only)—10015.00.010.0—
Cheese 50/50—10014.01.08.0—
Feta Cheese—10015.02.06.0—
Parfait—1002.019.02.0—
Pêches en tranches—1001.025.00.0—
Rice-Mexican Fiesta—1002.022.00.0—
Salade de pommes de terre—1002.017.03.0—
Sunflower Seeds—1003.04.08.0—
Cheese Pizza - Small 9-Inch (Thin Crust)—955.013.03.0—
Family House Salad—912.02.00.0—
Pineapple Tidbits—900.024.00.0—
Raisins—840.022.00.0—
4 Bean Salad—802.017.00.0—
Enchilada—804.017.02.0—
Maïs en grains—802.017.01.0—
Pasta Sauce - Meat—804.010.03.0—
Chicken Wings Drumette—704.02.05.0—
Purée de pommes de terre—641.013.01.0—
Croûtons—602.010.02.0—
Vinaigrette italienne—600.04.05.0—
Garbanzo Beans—555.09.01.0—
Red Kidney Beans—554.010.00.0—
Pasta Sauce - Marinara—502.010.00.0—
Giardiniera—400.01.00.0—
Olives noires—300.00.03.0—
Tomates Cerises—301.06.00.0—
Vegetables Normandy Blend—300.05.00.0—
Vegetables Winter Mix—300.04.00.0—
Fat Free Raspberry Dressing—250.07.00.0—
Gravy - Chicken—250.04.00.0—
Low Calorie Italian Dressing—250.02.02.0—
Beets—200.04.00.0—
Poivrons verts—181.04.00.0—
4 Way Lettuce—150.03.00.0—
Brocoli—152.03.00.0—
Gravy - Beef—150.03.00.0—
Oignon rouge—131.03.00.0—
Matchstick Carrots—121.03.00.0—
Jalapeño—100.00.00.0—
Diced Tomatoes—90.02.00.0—
Baby Corn—81.02.00.0—
Champignons émincés—80.01.00.0—
Épinards—70.01.00.0—
Pepperoncini—50.01.00.0—
Concombre—40.01.00.0—
Vinegar—30.00.00.0—
Romaine Lettuce—20.00.00.0—

Lire ce menu

L’écart entre le plat le plus léger et le plus lourd de ce menu est de 861 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.

Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.

Source: nutrition de Shakey's (US) selon FatSecret US · checked 2026-10-12

Nom traduit automatiquement en Français depuis le menu English ; les chiffres sont les valeurs English publiées.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Shakey's brand (https://www.fatsecret.com/calories-nutrition/search?q=Shakey%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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