TempoLife

TempoLife › Features › Restaurant chain menu nutrition › burger-salat

Бургер Салат

Бургер Салат at Шоколадница (RU) has 732 kcal per stated portion, with 35.0 g protein and 60.0 g fat.

732kcal
320 gportion
35.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy732 kcal229
Protein35.0 g10.9
Carbohydrate13.0 g4.1
of which sugarsnot in the source—
Fat60.0 g18.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Шоколадница (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Four Cheese Pizza

742 kcal per portion

Ригатони с Копченым Лососем

712 kcal per portion

Бифштекс из Говядины с Картофельным Пюре

708 kcal per portion

Ролл с Ветчиной и Яйцом

704 kcal per portion

Тарталетка Пекан

682 kcal per portion

Яйцо Бенедикт

673 kcal per portion

All Шоколадница (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app