TempoLife › Features › Restaurant chain menu nutrition › set-na-plyazhe
Сет на Пляже
Сет на Пляже at Сушишоп (RU) has 389 kcal per stated portion, with 9.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 389 kcal | 389 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 38.0 g | 38.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сушишоп (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Чикен Спайс
336 kcal per portion
Чикен Кацу
316 kcal per portion
Chicken Schnitzel
316 kcal per portion
Темпура с Кальмаром
309 kcal per portion
Ролл Запечённый с Крабом
303 kcal per portion
Поке С Тигровыми Креветками
301 kcal per portion
All Сушишоп (RU) items · All chains · Estimate any menu
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