TempoLife › Features › Restaurant chain menu nutrition › bizcochitos-rellenos
Bizcochitos Rellenos
Bizcochitos Rellenos at Tommy Mel's (ES) has 371 kcal per stated portion, with 3.9 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 371 kcal | 371 |
| Protein | 3.9 g | 3.9 |
| Carbohydrate | 72.0 g | 72.0 |
| of which sugars | not in the source | — |
| Fat | 6.6 g | 6.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Tommy Mel's (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Jaffa Cakes
371 kcal per portion
Barquillo con Sabor a Vainilla
369 kcal per portion
Galletas para Helados
349 kcal per portion
Conos de Barquillo con Sabor a Vainilla
403 kcal per portion
Tarta Cacao
403 kcal per portion
Galletas de Jengibre
417 kcal per portion
All Tommy Mel's (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.