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Эклеры
Эклеры at Traveler's Coffee (RU) has 358 kcal per stated portion, with 3.0 g protein and 18.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 358 kcal | 358 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 45.6 g | 45.6 |
| of which sugars | not in the source | — |
| Fat | 18.4 g | 18.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Traveler's Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пирожное Пекан
357 kcal per portion
Макарон Малина Темный Шоколад
351 kcal per portion
Carrot Cake
346 kcal per portion
Бенедикт с Лососем
343 kcal per portion
Honey Cake
341 kcal per portion
Napoleon
340 kcal per portion
All Traveler's Coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.