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Макарон Черника
Макарон Черника at Traveler's Coffee (RU) has 438 kcal per stated portion, with 6.5 g protein and 20.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 438 kcal | 438 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 61.0 g | 61.0 |
| of which sugars | not in the source | — |
| Fat | 20.8 g | 20.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Traveler's Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Salted Caramel Macaron
425 kcal per portion
Макарон Фисташковый
464 kcal per portion
Печенье Брауни & Красный Бархат
466 kcal per portion
Чизкейк Нутелла
409 kcal per portion
Макарон Шоколадный
467 kcal per portion
Макарон Пина Колада
408 kcal per portion
All Traveler's Coffee (RU) items · All chains · Estimate any menu
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