TempoLife › Features › Restaurant chain menu nutrition › chizkeyk-mango-marakuyya
Mango-Passion Fruit Cheesecake
Mango-Passion Fruit Cheesecake at Вилка-ложка (RU) has 340 kcal per stated portion, with 6.5 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | 327 |
| Protein | 6.5 g | 6.3 |
| Carbohydrate | 30.0 g | 28.8 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 21.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вилка-ложка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Копчёное Куриное Бедро в Паприке
340 kcal per portion
Цевки Куриные Подкопченные
340 kcal per portion
Кейк Кофе с Молоком
342 kcal per portion
Chocolate Cheesecake
333 kcal per portion
New York Cheesecake
350 kcal per portion
Курица в Пряном Маринаде
350 kcal per portion
All Вилка-ложка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.