TempoLife › Features › Restaurant chain menu nutrition › blin-fakhitos
Блин Фахитос
Блин Фахитос at Вкуснолюбов (RU) has 188 kcal per stated portion, with 12.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 188 kcal | 188 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 11.0 g | 11.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вкуснолюбов (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Блинчик Чизкейк Груша Голубика
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Блинчик Креветка Сыр и Томат
185 kcal per portion
Блин с Семгой и Брокколи
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Блин Пикантный
185 kcal per portion
Блинчик Цезарь
192 kcal per portion
Блин Цезарь
192 kcal per portion
All Вкуснолюбов (RU) items · All chains · Estimate any menu
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