TempoLife › Features › Restaurant chain menu nutrition › morozhenoe
Ice Cream
Ice Cream at Вкусняшка (RU) has 130 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 130 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 32.5 g | 32.5 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вкусняшка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Творожная Запеканка с Черникой
150 kcal per portion
Творожная Запеканка с Клюквой
153 kcal per portion
Yogurt
168 kcal per portion
Творожная Запеканка с Грушей
170 kcal per portion
Блины с Семгой
178 kcal per portion
Cottage Cheese Casserole
180 kcal per portion
All Вкусняшка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.