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Chocolate
Chocolate at Вкусняшка (RU) has 520 kcal per stated portion, with 8.5 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 520 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 34.0 g | 34.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вкусняшка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Пирожок-Пицца с Ветчиной
480 kcal per portion
Anthill Cake
410 kcal per portion
Honey Cake Pastry
400 kcal per portion
Almond Croissant
393 kcal per portion
Рулет с Арахисом
374 kcal per portion
Масса
355 kcal per portion
All Вкусняшка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.