TempoLife › Features › Restaurant chain menu nutrition › orzo-s-govyadinoy
Орзо с Говядиной
Орзо с Говядиной at Здрасте (RU) has 133 kcal per stated portion, with 7.7 g protein and 4.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | 133 |
| Protein | 7.7 g | 7.7 |
| Carbohydrate | 15.3 g | 15.3 |
| of which sugars | not in the source | — |
| Fat | 4.4 g | 4.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Здрасте (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Орзо с Рваной Говядиной
133 kcal per portion
Смубол Бали-Бэй
134 kcal per portion
Овсяная Каша с Карамелизированным Бананом и Ягодами
137 kcal per portion
Борщ с Томлеными Щечками
129 kcal per portion
Borscht
129 kcal per portion
Раф Пряня
137 kcal per portion
All Здрасте (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.