TempoLife › Features › Restaurant chain menu nutrition › shnitsel-s-pyure
Шницель с Пюре
Шницель с Пюре at Здрасте (RU) has 213 kcal per stated portion, with 15.0 g protein and 10.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 213 kcal | 213 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 13.2 g | 13.2 |
| of which sugars | not in the source | — |
| Fat | 10.7 g | 10.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Здрасте (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сырники с Клубникой
213 kcal per portion
Большой Завтрак Здрасте с Колбасками и Скремблом
213 kcal per portion
Бифштекс с Яйцом и Пюре
215 kcal per portion
Сосиска Говяжья
216 kcal per portion
Рикоттники
210 kcal per portion
Сет Брускетт
217 kcal per portion
All Здрасте (RU) items · All chains · Estimate any menu
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