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Hazelnut Chocolate
Hazelnut Chocolate at Академия (RU) has 560 kcal per stated portion, with 6.5 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | 560 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 51.0 g | 51.0 |
| of which sugars | not in the source | — |
| Fat | 36.0 g | 36.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Академия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Salted Caramel White Chocolate
558 kcal per portion
Chocolate 82%
568 kcal per portion
Dark Chocolate 70%
552 kcal per portion
Salted Dark Chocolate
520 kcal per portion
Academy Dark Chocolate with Orange and Almonds
520 kcal per portion
Flatbread with Chicken Breast
394 kcal per portion
All Академия (RU) items · All chains · Estimate any menu
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