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Bagel Brothers (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 114 Bagel Brothers (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| LOX | 185 g | 790 | 42.5 | 104.9 | 20.7 | — |
| Cupcake Kitkat | 190 g | 697 | 6.1 | 68.0 | 44.6 | — |
| Guaca Mole | 223 g | 591 | 10.6 | 52.3 | 37.5 | — |
| Lucky Bagel | 202 g | 547 | 14.8 | 49.8 | 29.5 | — |
| Schoko-Kirsch Muffin | 100 g | 531 | 7.0 | 65.1 | 26.5 | — |
| Blaubeere Muffin | 100 g | 524 | 6.9 | 64.9 | 25.9 | — |
| Brownie mit Schokolade und Walnüssen | 120 g | 519 | 9.4 | 53.3 | 30.4 | — |
| Mamma Mia | 200 g | 518 | 19.2 | 52.3 | 26.0 | — |
| Macadamia Blondie | 110 g | 515 | 7.4 | 48.4 | 33.2 | — |
| Bagel Burger | 205 g | 484 | 26.9 | 49.9 | 19.0 | — |
| Brownie mit Schokolade | 115 g | 484 | 8.7 | 52.8 | 27.2 | — |
| Ceasar`s Bagel | 205 g | 476 | 28.1 | 49.1 | 18.4 | — |
| Parmesano | 205 g | 469 | 26.1 | 50.2 | 18.0 | — |
| Schicki Micki | 190 g | 469 | 16.8 | 55.0 | 18.7 | — |
| Chicken Fajita | 210 g | 463 | 14.8 | 53.2 | 20.2 | — |
| Tuna Salad | 205 g | 452 | 14.3 | 50.8 | 20.4 | — |
| Turkey Taste | 185 g | 445 | 20.0 | 52.5 | 16.4 | — |
| Bagel mit Butter und Marmelade | 145 g | 440 | 7.2 | 52.4 | 16.7 | — |
| Finest Chicken Salad | 400 g | 439 | 27.0 | 20.9 | 28.7 | — |
| Chicken Sun | 225 g | 438 | 24.6 | 54.2 | 12.9 | — |
| Pistazien-Marzipan-Cake | 88 g | 437 | 7.1 | 50.7 | 22.9 | — |
| Bread Pitt | 237 g | 433 | 24.3 | 56.9 | 10.7 | — |
| Bagel mit Erdnussbutter | 130 g | 430 | 14.4 | 56.1 | 15.5 | — |
| Cinnamon Rolls mit Walnuss | 110 g | 425 | 8.0 | 55.5 | 19.4 | — |
| Sister Olivia | 181 g | 424 | 11.0 | 49.3 | 18.2 | — |
| White Cacao | — | 405 | 12.1 | 30.4 | 25.9 | — |
| Carrot Cake mit Cream Cheese Icing | 100 g | 404 | 7.4 | 40.6 | 23.9 | — |
| Schoko Muffin | 100 g | 396 | 5.5 | 41.8 | 22.4 | — |
| Bagel mit Nutella | 130 g | 393 | 8.9 | 65.6 | 9.8 | — |
| Cinnamon Rolls | 110 g | 378 | 7.1 | 57.6 | 13.8 | — |
| Apple Crumble | 185 g | 363 | 3.1 | 52.7 | 15.9 | — |
| Bagel mit Frischkäse | 150 g | 363 | 9.5 | 50.0 | 13.1 | — |
| Veggie Bagel | 190 g | 363 | 11.2 | 50.7 | 12.0 | — |
| Donut Kokos | 52 g | 361 | 4.6 | 35.6 | 21.8 | — |
| Caramell Macchiato | — | 350 | 9.4 | 52.0 | 11.4 | — |
| Donut Weiße Schoko | 50 g | 350 | 4.5 | 36.0 | 20.4 | — |
| Donut Schoko | 50 g | 349 | 4.5 | 35.5 | 20.6 | — |
| Choco Hazelnut Steamer | — | 343 | 9.2 | 51.1 | 10.9 | — |
| Caramel Macchiato Freeze | — | 312 | 8.2 | 49.0 | 9.1 | — |
| Cafè Mocca Dark | — | 288 | 7.7 | 44.3 | 8.4 | — |
| Cacao | — | 284 | 11.2 | 31.7 | 12.1 | — |
| Frischkäse Walnuss-Rosine | 100 g | 280 | 5.1 | 9.4 | 24.3 | — |
| Lettuce Tuna Salad | 300 g | 264 | 11.0 | 5.8 | 21.5 | — |
| Frischkäse Natur | 100 g | 259 | 5.1 | 2.8 | 25.1 | — |
| Finest Cous Cous | 250 g | 253 | 8.1 | 31.9 | 10.3 | — |
| Frischkäse Schinken-Lauch | 100 g | 252 | 7.0 | 2.5 | 23.7 | — |
| Frischkäse Kräuter | 100 g | 251 | 5.0 | 2.8 | 24.2 | — |
| Bagel Zimt-Rosine | 100 g | 250 | 6.9 | 52.6 | 0.6 | — |
| Bagel Schokolade | 100 g | 249 | 7.1 | 49.5 | 1.8 | — |
| Frischkäse Waldbeere | 100 g | 247 | 4.4 | 8.1 | 21.7 | — |
| Cookies Milchschokolade | 50 g | 242 | 3.3 | 31.5 | 11.1 | — |
| Bagel Blaubeere | 100 g | 241 | 7.1 | 50.5 | 0.5 | — |
| Frischkäse Lachs | 100 g | 241 | 7.2 | 2.4 | 22.3 | — |
| Bagel Mehrkorn | 100 g | 239 | 7.7 | 49.5 | 3.4 | — |
| Fitness Bagel | — | 239 | 7.7 | 49.5 | 3.4 | — |
| Cookies Weiße Schokolade | 50 g | 237 | 3.1 | 31.4 | 10.7 | — |
| Bagel Käse-Oregano | 100 g | 234 | 8.6 | 45.4 | 1.4 | — |
| Bagel Tomate | 100 g | 234 | 7.5 | 47.5 | 0.9 | — |
| Frischkäse Jalapeno-Olive | 100 g | 234 | 4.6 | 3.1 | 22.4 | — |
| Bagel Lauge | 100 g | 233 | 6.9 | 48.6 | 0.5 | — |
| Käsebagel | — | 233 | 6.9 | 48.6 | 0.5 | — |
| Frischkäse Tomate | 100 g | 229 | 4.8 | 2.4 | 22.1 | — |
| Cookies Dunkle Schokolade | 50 g | 227 | 3.0 | 29.1 | 10.6 | — |
| Frischkäse Ziege | 100 g | 223 | 6.9 | 3.4 | 20.1 | — |
| Chai Latte | — | 210 | 9.7 | 18.9 | 10.3 | — |
| Cheesecake | 80 g | 204 | 7.2 | 22.8 | 9.8 | — |
| Guacamole | 100 g | 201 | 1.6 | 8.3 | 17.9 | — |
| Mocca Freeze White | — | 188 | 8.0 | 50.1 | 6.5 | — |
| Chai Latte Freeze | — | 187 | 6.0 | 27.1 | 5.9 | — |
| Burger Patty | 75 g | 185 | 19.7 | 0.2 | 11.9 | — |
| Sauce Karamell | — | 180 | 1.8 | 34.7 | 3.7 | — |
| Latte Macchiato | — | 178 | 9.2 | 13.6 | 9.5 | — |
| White Chocolate Freeze | — | 178 | 7.3 | 48.3 | 6.5 | — |
| Turkey & Cheese Salad | 300 g | 177 | 14.7 | 4.0 | 11.3 | — |
| French | 100 g | 168 | 0.5 | 11.0 | 13.5 | — |
| Cafè Mocca White | — | 166 | 8.3 | 46.9 | 7.1 | — |
| Sauce Dunkle Schokolade | — | 159 | 0.9 | 33.5 | 2.1 | — |
| Apfelmost | — | 156 | 0.6 | 36.0 | 0.0 | — |
| White Choconut Cappuccino | — | 149 | 5.3 | 19.8 | 5.3 | — |
| Mozzarella & Tomato Salad | 250 g | 142 | 11.0 | 4.8 | 9.5 | — |
| Joghurt | 100 g | 140 | 1.1 | 9.3 | 10.5 | — |
| Bacon | 20 g | 139 | 0.9 | 0.0 | 15.3 | — |
| Homemade Limonade Orange | — | 129 | 1.4 | 29.2 | 0.1 | — |
| Homemade Ice Tea Pfirsich | — | 114 | 0.4 | 26.8 | 0.2 | — |
| Truthahnschinken | 45 g | 114 | 12.2 | 0.0 | 7.3 | — |
| Hühnersalat | 40 g | 113 | 5.5 | 0.7 | 9.6 | — |
| Thunfischsalat | 40 g | 111 | 5.2 | 0.4 | 9.8 | — |
| Mozzarella | 45 g | 104 | 8.4 | 0.0 | 8.9 | — |
| Serrano-Schinken | 45 g | 103 | 13.1 | 0.5 | 5.6 | — |
| Cappuccino | — | 101 | 5.3 | 8.0 | 5.3 | — |
| Homemade Limonade Zitrone | — | 98 | 0.3 | 21.5 | 0.2 | — |
| Cafè Latte | — | 97 | 5.0 | 7.1 | 5.3 | — |
| Homemade Ice Tea Zitrone | — | 97 | 0.1 | 22.6 | 0.1 | — |
| Italien | 100 g | 84 | 0.1 | 9.2 | 4.8 | — |
| Gegrillte Hähnchenbrust | 70 g | 77 | 16.1 | 0.0 | 1.4 | — |
| Gouda | 20 g | 73 | 5.1 | 0.0 | 5.8 | — |
| Sahne | — | 73 | 0.6 | 0.8 | 7.5 | — |
| Ei Patty | 40 g | 70 | 4.8 | 0.0 | 3.6 | — |
| Gegrillte Zucchini | 28 g | 57 | 1.2 | 4.8 | 2.3 | — |
| Geräucherter Lachs | 35 g | 41 | 7.4 | 0.0 | 1.3 | — |
| Grana Padano | 10 g | 38 | 4.0 | 0.0 | 3.0 | — |
| Cherry Crumble | — | 31 | 0.2 | 8.3 | 0.1 | — |
| Gegrillte Paprika | 15 g | 31 | 0.6 | 2.6 | 1.2 | — |
| Sirup Vanille | — | 26 | 0.0 | 6.2 | 0.0 | — |
| Sirup Haselnuss | — | 24 | 0.0 | 0.3 | 0.0 | — |
| Sirup Karamell | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Sirup Mandel | — | 24 | 0.0 | 5.9 | 0.0 | — |
| Sirup Weiße Schokolade | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Mango Chutney | 30 g | 23 | 0.3 | 5.0 | 0.1 | — |
| Tomatoe Relish | 30 g | 18 | 0.3 | 3.8 | 0.0 | — |
| Getrocknete Tomate | 18 g | 11 | 0.7 | 0.0 | 0.9 | — |
| Espresso | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Espresso Arabica | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Cafè Crème | — | 2 | 0.2 | 0.0 | 0.0 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 788 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Bagel Brothers (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bagel Brothers brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Bagel%20Brothers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.