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Cupcake Kitkat
Cupcake Kitkat at Bagel Brothers (DE) has 697 kcal per stated portion, with 6.1 g protein and 44.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 697 kcal | 367 |
| Protein | 6.1 g | 3.2 |
| Carbohydrate | 68.0 g | 35.8 |
| of which sugars | not in the source | — |
| Fat | 44.6 g | 23.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Lox
790 kcal per portion
Guacamole
591 kcal per portion
Lucky Bagel
547 kcal per portion
Chocolate Cherry Muffin
531 kcal per portion
Blueberry muffin
524 kcal per portion
Chocolate and walnut brownie
519 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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