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White Cacao
White Cacao at Bagel Brothers (DE) has 405 kcal per stated portion, with 12.1 g protein and 25.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 405 kcal | — |
| Protein | 12.1 g | — |
| Carbohydrate | 30.4 g | — |
| of which sugars | not in the source | — |
| Fat | 25.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Carrot cake with cream cheese icing
404 kcal per portion
Chocolate Muffin
396 kcal per portion
Bagel with Nutella
393 kcal per portion
Sister Olivia
424 kcal per portion
Cinnamon rolls with walnut
425 kcal per portion
Bagel with peanut butter
430 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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