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Banana Cookie
Banana Cookie at Baggins Coffee (RU) has 431 kcal per stated portion, with 9.9 g protein and 17.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 431 kcal | 431 |
| Protein | 9.9 g | 9.9 |
| Carbohydrate | 25.4 g | 25.4 |
| of which sugars | not in the source | — |
| Fat | 17.1 g | 17.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Baggins Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Banana Cookie
431 kcal per portion
Hot Chocolate 250 ml
444 kcal per portion
Bounty Raf 380 ml
412 kcal per portion
Cocoa 380 ml
455 kcal per portion
Cookie with Candied Fruit
459 kcal per portion
Croissant with Cream Cheese and Salmon
397 kcal per portion
All Baggins Coffee (RU) items · All chains · Estimate any menu
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