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Bounty Raf 380 ml
Bounty Raf 380 ml at Baggins Coffee (RU) has 412 kcal per stated portion, with 8.9 g protein and 27.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 412 kcal | — |
| Protein | 8.9 g | — |
| Carbohydrate | 32.7 g | — |
| of which sugars | not in the source | — |
| Fat | 27.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Baggins Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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Waffle Roll
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Banana Cookie
431 kcal per portion
Banana Cookie
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Ham Bagel
387 kcal per portion
Harry Potter Raf 380 ml
384 kcal per portion
All Baggins Coffee (RU) items · All chains · Estimate any menu
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