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Nutrition COBS Bread (CA)
Calories, protéines, glucides et lipides pour 69 plats COBS Bread (CA), tels que listés par FatSecret CA (les pages de la chaîne bloquent les lecteurs automatiques).
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Brioche à la cannelle | 130 g | 480 | 9.0 | 75.0 | 16.0 | — |
| Chorizo & Prosciutto Mini Pizza | 191 g | 470 | 23.0 | 61.0 | 17.0 | — |
| Italian Herb Focaccia | 162 g | 470 | 12.0 | 76.0 | 12.0 | — |
| Beyond Sausage Arrabbiata Mini Pizza | 217 g | 350 | 13.0 | 65.0 | 6.0 | — |
| Traditional Croissant | 72 g | 350 | 8.0 | 36.0 | 20.0 | — |
| Pumpkin Pie Danish | 94 g | 330 | 6.0 | 44.0 | 16.0 | — |
| Cinnamon Scone | 85 g | 310 | 5.0 | 44.0 | 13.0 | — |
| Pizza Base | 125 g | 310 | 9.0 | 52.0 | 7.0 | — |
| Bagel Everything | 98 g | 290 | 9.0 | 50.0 | 7.0 | — |
| Pain aux graines Cape | 86 g | 290 | 12.0 | 30.0 | 15.0 | — |
| Double Chocolate Scone | 90 g | 280 | 5.0 | 46.0 | 10.0 | — |
| Peach Scone | — | 280 | 5.0 | 50.0 | 8.0 | — |
| Sourdough Bun | 110 g | 280 | 10.0 | 57.0 | 2.0 | — |
| Apple Pie Scone | 97 g | 270 | 4.0 | 44.0 | 8.0 | — |
| Berry & White Chocolate Scone | 95 g | 270 | 6.0 | 40.0 | 11.0 | — |
| Cheese Buffin | 96 g | 270 | 10.0 | 35.0 | 10.0 | — |
| Cheese Pullapart | 104 g | 270 | 12.0 | 36.0 | 9.0 | — |
| Eggnog Scone | 89 g | 270 | 8.0 | 41.0 | 9.0 | — |
| Strawberry Passion Fruit Scone | 97 g | 270 | 5.0 | 46.0 | 8.0 | — |
| Sunflower Flax Sourdough Loaf | 103 g | 270 | 9.0 | 45.0 | 6.0 | — |
| Chia White Loaf | 74 g | 260 | 7.0 | 31.0 | 2.5 | — |
| Sourdough Loaf | 103 g | 260 | 9.0 | 40.0 | 6.0 | — |
| Cheese & Chive Scone | 85 g | 250 | 7.0 | 35.0 | 10.0 | — |
| Croissant au chocolat | 75 g | 250 | 5.0 | 33.0 | 11.0 | — |
| Gourmet Hamburger Bun | 80 g | 250 | 8.0 | 43.0 | 6.0 | — |
| Lemon Blueberry Scone | 91 g | 250 | 4.0 | 41.0 | 8.0 | — |
| Herb and Garlic Hamburger Bun | 79 g | 240 | 7.0 | 50.0 | 4.0 | — |
| Croissant jambon et fromage | 70 g | 230 | 7.0 | 21.0 | 13.0 | — |
| Lemon Curd Cruffin | 66 g | 230 | 4.0 | 29.0 | 11.0 | — |
| Sourdough Cob | 75 g | 230 | 9.0 | 48.0 | 1.0 | — |
| Spinach & Feta Croissant | 80 g | 230 | 7.0 | 23.0 | 12.0 | — |
| Butter Tart | 54 g | 220 | 2.0 | 29.0 | 10.0 | — |
| Gourmet Hot Dog Buns | 80 g | 220 | 7.0 | 38.0 | 4.0 | — |
| Petit pain ciabatta | 93 g | 220 | 7.0 | 39.0 | 2.5 | — |
| Apricot Delight Loaf | 75 g | 210 | 7.0 | 39.0 | 0.0 | — |
| Raspberry Custard Danish | 92 g | 210 | 4.0 | 29.0 | 8.0 | — |
| Traditional Hamburger Bun | 80 g | 210 | 6.0 | 37.0 | 3.5 | — |
| Chocolate Chip Hot Cross Bun | 67 g | 200 | 5.0 | 34.0 | 6.0 | — |
| Mini brioche à la cannelle | 55 g | 200 | 3.0 | 31.0 | 6.0 | — |
| Chia Whole Wheat Bread | 73 g | 190 | 8.0 | 32.0 | 4.0 | — |
| White Hot Dog Bun | 80 g | 190 | 7.0 | 36.0 | 1.5 | — |
| Chia Flax Loaf | 76 g | 180 | 9.0 | 31.0 | 4.0 | — |
| High Fibre White Bread | 72 g | 180 | 6.0 | 40.0 | 1.5 | — |
| Lowfod Loaf | 71 g | 180 | 7.0 | 29.0 | 3.0 | — |
| Pumpernickel Loaf | 78 g | 180 | 6.0 | 36.0 | 1.0 | — |
| Country Grain Loaf | 69 g | 170 | 8.0 | 26.0 | 3.5 | — |
| High Fibre Low GI White Loaf | 72 g | 170 | 6.0 | 38.0 | 0.5 | — |
| Raspberry & Custard Teatime | 75 g | 170 | 5.0 | 34.0 | 3.0 | — |
| Whole Wheat Loaf | 69 g | 170 | 7.0 | 28.0 | 1.5 | — |
| Cinnamon Loaf Mini | 52 g | 160 | 4.0 | 27.0 | 3.5 | — |
| White Bap | 67 g | 160 | 6.0 | 30.0 | 1.0 | — |
| White Loaf | 69 g | 160 | 6.0 | 31.0 | 1.0 | — |
| Apple Licious | 65 g | 150 | 4.0 | 29.0 | 2.0 | — |
| German Rye Bread | 62 g | 150 | 4.0 | 31.0 | 1.0 | — |
| Higher Fibre Loaf | 72 g | 150 | 5.0 | 29.0 | 1.0 | — |
| Pane di Casa Italian Loaf | 55 g | 150 | 5.0 | 32.0 | 1.0 | — |
| Whole Wheat Bun | 65 g | 150 | 7.0 | 27.0 | 1.5 | — |
| Pain viennois au levain | 61 g | 140 | 5.0 | 27.0 | 0.5 | — |
| Pumpkin Tart | — | 140 | 2.0 | 22.0 | 6.0 | — |
| Country Grain Mini Loaf | 51 g | 130 | 6.0 | 20.0 | 2.5 | — |
| Jalapeno Twist | 56 g | 130 | 5.0 | 19.0 | 3.5 | — |
| Sunflower Flax Sourdough Bread | 52 g | 130 | 4.0 | 21.0 | 3.0 | — |
| Cheese And Ham Twist | 58 g | 120 | 6.0 | 18.0 | 3.0 | — |
| Pain à la cannelle | 31 g | 90 | 2.0 | 15.0 | 2.0 | — |
| Whole Wheat Farmers Loaf | 37 g | 80 | 4.0 | 15.0 | 1.0 | — |
| Baguette française | 34 g | 70 | 2.0 | 15.0 | 0.4 | — |
| Gourmet Slider Bun | 28 g | 70 | 2.0 | 13.0 | 1.5 | — |
| Petit pain blanc de table | 30 g | 70 | 3.0 | 14.0 | 0.5 | — |
| Higher Fibre Dinner Roll | 26 g | 50 | 2.0 | 11.0 | 0.3 | — |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 430 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition de COBS Bread (CA) selon FatSecret CA · checked 2026-10-26
Nom traduit automatiquement en Français depuis le menu English ; les chiffres sont les valeurs English publiées.
Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its COBS Bread brand (https://www.fatsecret.ca/calories-nutrition/search?q=COBS%20Bread, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.