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Какао - M

Какао - M at Coffee Like (RU) has 329 kcal per stated portion, with 8.0 g protein and 18.0 g fat.

329kcal
8.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy329 kcal—
Protein8.0 g—
Carbohydrate40.0 g—
of which sugarsnot in the source—
Fat18.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Coffee Like (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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Раф Птичье Молоко - XL

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336 kcal per portion

Латте Банановое Мороженое с Солёной Карамелью - L

340 kcal per portion

Раф - L

312 kcal per portion

All Coffee Like (RU) items · All chains · Estimate any menu

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