TempoLife › Features › Restaurant chain menu nutrition › shaurma-kurinaya
Chicken Shawarma
Chicken Shawarma at Дружба (RU) has 209 kcal per stated portion, with 27.1 g protein and 10.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 209 kcal | 209 |
| Protein | 27.1 g | 27.1 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 10.2 g | 10.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Дружба (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Processed Cheese
208 kcal per portion
Fried Pollock
208 kcal per portion
Chicken Schnitzel
207 kcal per portion
Herring Under Fur Coat
206 kcal per portion
Borodino Bread
213 kcal per portion
Хлеб Заварной
214 kcal per portion
All Дружба (RU) items · All chains · Estimate any menu
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