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Праймбургер
Праймбургер at Франклинс Бургер (RU) has 617 kcal per stated portion, with 17.2 g protein and 27.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 617 kcal | 237 |
| Protein | 17.2 g | 6.6 |
| Carbohydrate | 75.1 g | 28.9 |
| of which sugars | not in the source | — |
| Fat | 27.6 g | 10.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Франклинс Бургер (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ролл с Сёмгой
569 kcal per portion
Франкбургер с Яйцом
554 kcal per portion
Блючиз Бургер
540 kcal per portion
Франкбургер
528 kcal per portion
Ролл Вегетарианский
735 kcal per portion
Double Cheeseburger
467 kcal per portion
All Франклинс Бургер (RU) items · All chains · Estimate any menu
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