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Ролл Вегетарианский
Ролл Вегетарианский at Франклинс Бургер (RU) has 735 kcal per stated portion, with 14.3 g protein and 37.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 735 kcal | 216 |
| Protein | 14.3 g | 4.2 |
| Carbohydrate | 86.0 g | 25.3 |
| of which sugars | not in the source | — |
| Fat | 37.1 g | 10.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Франклинс Бургер (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Двойной Франкбургер
782 kcal per portion
Праймбургер
617 kcal per portion
Мегапраймбургер
864 kcal per portion
Ролл с Сёмгой
569 kcal per portion
Франкбургер с Яйцом
554 kcal per portion
Блючиз Бургер
540 kcal per portion
All Франклинс Бургер (RU) items · All chains · Estimate any menu
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