TempoLife › Features › Restaurant chain menu nutrition › olive-s-krabom-i-ikroy
Оливье с Крабом и Икрой
Оливье с Крабом и Икрой at Каспий (RU) has 375 kcal per stated portion, with 15.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 375 kcal | 208 |
| Protein | 15.0 g | 8.3 |
| Carbohydrate | 34.0 g | 18.9 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 11.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Каспий (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Гуакамоле с Креветками
360 kcal per portion
Фаланга Краба Десерт
347 kcal per portion
Тартар из Тунца
346 kcal per portion
Фетучини с Форелью
338 kcal per portion
Caesar Salad with Shrimp
416 kcal per portion
Тыквенный Суп с Креветками
330 kcal per portion
All Каспий (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.