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Four Cheese Pizza
Four Cheese Pizza at Кружка (RU) has 329 kcal per stated portion, with 14.7 g protein and 14.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 329 kcal | 329 |
| Protein | 14.7 g | 14.7 |
| Carbohydrate | 35.2 g | 35.2 |
| of which sugars | not in the source | — |
| Fat | 14.4 g | 14.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Кружка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Фоккача
334 kcal per portion
Сет Горячий Самурай
322 kcal per portion
Рулет из Меренги
337 kcal per portion
Carbonara Pasta
318 kcal per portion
French Fries
342 kcal per portion
Блины с Маслом
315 kcal per portion
All Кружка (RU) items · All chains · Estimate any menu
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