TempoLife › Features › Restaurant chain menu nutrition › shashlyk-kurinyy
Chicken Shish Kebab
Chicken Shish Kebab at Кружка (RU) has 232 kcal per stated portion, with 17.1 g protein and 13.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | 232 |
| Protein | 17.1 g | 17.1 |
| Carbohydrate | 9.6 g | 9.6 |
| of which sugars | not in the source | — |
| Fat | 13.9 g | 13.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Кружка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блины с Куриным Филе в Сливочно-Грибном Соусе
232 kcal per portion
Шаурма по-Арабски
231 kcal per portion
Куриное Филе Бедра с Грибами и Луком в Сливках
229 kcal per portion
Салат с Балыком
236 kcal per portion
Сендвич с Семгой
237 kcal per portion
Блин с Персиками и Сливочным Сыром
226 kcal per portion
All Кружка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.