TempoLife › Features › Restaurant chain menu nutrition › kodune-kotlet-4tk-350g
Kodune kotlet 4tk 350g
Kodune kotlet 4tk 350g at Rimi valmistoit (Eesti) has 872 kcal per stated portion, with 50.8 g protein and 57.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 872 kcal | 249 |
| Protein | 50.8 g | 14.5 |
| Carbohydrate | 35.7 g | 10.2 |
| of which sugars | 5.3 g | 1.5 |
| Fat | 57.8 g | 16.5 |
| of which saturates | 21.7 g | 6.2 |
| Fibre | not published | — |
| Salt | 4.20 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-11-15
Similar items on this menu
Potato-meat salad 500g
880 kcal per portion
Pancakes with ham and cheese 360g
886 kcal per portion
Macaroni with minced meat 350g
896 kcal per portion
Crab-flavored rice salad 500g
845 kcal per portion
Potato-ham salad 500g
845 kcal per portion
Minced meat schnitzel 350g
903 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.