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Трей Френд
Трей Френд at ШашлыкoFF (RU) has 1 544 kcal per stated portion, with 69.0 g protein and 97.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 544 kcal | 186 |
| Protein | 69.0 g | 8.3 |
| Carbohydrate | 103.0 g | 12.4 |
| of which sugars | not in the source | — |
| Fat | 97.3 g | 11.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 274 minutes of brisk walking or 142 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 77% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: ШашлыкoFF (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шашлык из Цыпленка Asia
1 564 kcal per portion
Ассорти Гриль Small
1 674 kcal per portion
Трей Бэст
1 363 kcal per portion
Рубленый Стейк из Рыбы
1 345 kcal per portion
Крафт Бургер
1 089 kcal per portion
Шашлык из Индейки с Рисом
910 kcal per portion
All ШашлыкoFF (RU) items · All chains · Estimate any menu
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