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Ассорти Гриль Small
Ассорти Гриль Small at ШашлыкoFF (RU) has 1 674 kcal per stated portion, with 56.0 g protein and 131.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 674 kcal | 380 |
| Protein | 56.0 g | 12.7 |
| Carbohydrate | 63.0 g | 14.3 |
| of which sugars | not in the source | — |
| Fat | 131.0 g | 29.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 297 minutes of brisk walking or 154 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 84% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: ШашлыкoFF (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шашлык из Цыпленка Asia
1 564 kcal per portion
Трей Френд
1 544 kcal per portion
Трей Бэст
1 363 kcal per portion
Рубленый Стейк из Рыбы
1 345 kcal per portion
Крафт Бургер
1 089 kcal per portion
Шашлык из Индейки с Рисом
910 kcal per portion
All ШашлыкoFF (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.