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Chai latte
Chai latte at Bagel Brothers (DE) has 210 kcal per stated portion, with 9.7 g protein and 10.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 9.7 g | — |
| Carbohydrate | 18.9 g | — |
| of which sugars | not in the source | — |
| Fat | 10.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Cheesecake
204 kcal per portion
Guacamole
201 kcal per portion
Cream Cheese Goat
223 kcal per portion
Dark chocolate cookies
227 kcal per portion
Cream Cheese Tomato
229 kcal per portion
Mocca Freeze White
188 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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