TempoLife › Laukinio maisto ir jo rinkimo vadovas › lingonberry

Bruknė

Vaccinium vitis-idaea — Valgomas, rūgštus; labai gerai išsilaiko.

Never eat a wild mushroom or plant identified only from a website, book or app. Several deadly species look almost identical to edible ones, and mistakes can be fatal. Learn from an experienced forager in person, be certain of every specimen, and when in doubt, throw it out.

Kas tai yra

A small, firm, sharp red berry on a low evergreen shrub, turned into the jam that accompanies meatballs, liver and game across the north. Its high benzoic acid content is a natural preservative, so a bowl of raw berries keeps for weeks.

Kur ir kada jį rasti

Pine forest and heath, often beside bilberry. Sezonas maždaug Nuo rugpjūčio iki spalio.

Panašios rūšys ir sauga

The evergreen, low shrub with glossy leaves is distinctive. Do not confuse the scene with the red berries of lily-of-the-valley or cuckoo-pint, which grow on quite different plants and are toxic — know the plant, not just the berry colour.

Maistinė vertė

About 50 kcal per 100 g; naturally acidic so it stores raw for months. Kaip ir su visu laukiniu maistu, sveikatos vertė svarbi tik tada, kai esate visiškai tikri dėl saugaus atpažinimo.

Daugiau laukinio maisto

Šaltinis: Pastabos apie valgomumą ir panašias rūšis atitinka standartinius regiono mikologinius ir botaninius šaltinius. Šis puslapis yra pradinis žinynas, o ne rūšies nustatymo autoritetas. · patikrinta 2026-09-04

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